Sunday, April 17, 2011

Bean Burgers


Homeplus started carrying canned beans - huzzah! I can never plan the time to soak dried beans, and now I don't have to! Way to facilitate my laziness Homeplus, now I can make bean burgers at on a whim! Like a crazy person!

1 can kidney beans (or whatevs kind of beans you have) drained, rinsed and mashed
half an onion, chopped
2 cloves garlic, minced
2 tbsp flour
tsp? cumin
tsp? curry
tbsp ketchup
1 egg


Mix it all together, it'll be a little gloopy, but you can just drop it into a pan and flatten it out and it'll fry into a little burger.

The salad is tomato, corn and orange pepper with olive oil and red wine vinegar.

No comments: